Our menus and Catch of the Day Board  offer  a great  selection of seasonal dishes

If you have any questions about individual dishes or Dietary requirements then just give us a call, e mail , or even better, just ask our waiting staff directly at the table.


we have many Gluten Free Options


We specialise in seafood and shellfish ,Steaks, and Game. sourcing as much as possible from local and regional suppliers

 

Please Mention to the waiting Crew any food Allergies or intolerances when ordering

 

 

 

 

Lunch Set Menu

 

Two Courses £25.95 Three Courses £29.95

 

 

Please Mention any Allergy or Intolerance when Ordering

 

Murrays Fish Soup

 

Smoked Salmon & Prawn Salad with Marie Rose Sauce

 

Local Crab Pate with Ciabatta Melba Toast

 

Smoked Mackerel & Beetroot Salad with Horseradish Dressing

 

Salt & Pepper Squid with Yoghurt & Mint Raita

 

Spanish Cured Meat Tapas Salad

Serrano Ham, Chorizo Regio, Pamplona Chorizo, Roasted Red Pepper, Bean Salad

 Black Olives & Red Onion

 

 Caeser Salad

Little Gem Lettuce, Parmesan Shavings, Salt &Pepper Croutons,

Anchovies & Caesar Dressing

 

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Smoked Salmon & Prawns Linguine in a Lobster Sauce

 

Coley Filet with Pea Puree & Pea Shoots

 

Smoked Haddock Florentine

Baked on Spinach & Gratinated with Cheddar Cheese

 

Salmon Filet with Lemon & Chilli Butter & Tempura Samphire

 

Chicken Supreme with Wild Mushroom & Truffle Oil Sauce

 

Roasted Peppers Stuffed with Vegetable Basmati Rice

Gratinée with Vegetarian Cheese on a Tomato Provençale Sauce

 

 

 

New York Style Vanilla Cheesecake with Black Cherry Compote GF

 

Crème Brûlée with Shortbread & Raspberry Sorbet

 

Chocolate Brownie with Vanilla Ice Cream GF

 

Hand Made Ginger Meringue by Rosalie of Cowes GF

with Rhubarb & Clotted Cream Ice Cream

 

Poached Pineapple, Chilli Caramel Sauce & Coconut Ice Cream

 

Or

 

Cheese & Biscuits

Brie, Isle of Wight Blue & Mature Cheddar

Caramelised Onion Chutney

 

 

Dinner Set Menu

 

Two Courses £29.50 Three Courses £34.50

 

 

Please Mention any Allergy or Intolerance when Ordering

 

Murrays Fish Soup

 

Smoked Salmon & Prawn Salad with Marie Rose Sauce

 

Local Crab Pate with Ciabatta Melba Toast

 

Smoked Mackerel & Beetroot Salad with Horseradish Dressing

 

Salt & Pepper Squid with Yoghurt & Mint Raita

 

Spanish Cured Meat Tapas Salad

Serrano Ham, Chorizo Regio, Pamplona Chorizo, Roasted Red Pepper, Bean Salad

 Black Olives & Red Onion

 

 Caeser Salad

Little Gem Lettuce, Parmesan Shavings, Salt &Pepper Croutons,

Anchovies & Caesar Dressing

 

-----------------------------------------------------------------------------

 

Smoked Salmon & Prawns Linguine in a Lobster Sauce

 

Coley Filet with Pea Puree & Pea Shoots

 

Smoked Haddock Florentine

Baked on Spinach & Gratinated with Cheddar Cheese

 

Salmon Filet with Lemon & Chilli Butter & Tempura Samphire

 

British Rump Steak

Served with Fries & the Choice of Mustards, Garlic Butter,

Au Poivre Sauce (£2.25 Supplement)

 

Chicken Supreme with Wild Mushroom & Truffle Oil Sauce

 

Roasted Peppers Stuffed with Vegetable Basmati Rice

Gratinée with Vegetarian Cheese on a Tomato Provençale Sauce

 

 

 

 

New York Style Vanilla Cheesecake with Black Cherry Compote GF

 

Crème Brûlée with Shortbread & Raspberry Sorbet

 

Chocolate Brownie with Vanilla Ice Cream GF

 

Hand Made Ginger Meringue By Rosalie of Cowes GF

with Rhubarb & Clotted Cream Ice Cream

 

Poached Pineapple, Chilli Caramel Sauce & Coconut Ice Cream

 

Or

 

Cheese & Biscuits

Brie, Isle of Wight Blue & Mature Cheddar

Caramelised Onion Chutney

 

 

 

 

Where to Find Us:

Murrays The Seafood Restaurant

106 High street

Cowes

Isle of Wight

PO31 7AT

 

Tel

+44 (0) 1983 296233

Map

 

Business Hours 

 

Lunch

Monday

to Saturday 

12.00 --2.30pm

 

Dinner

Monday

to Saturday

6.30 -- 9.00pm 

 

01983 296233

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